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NDURE: Move (Delaware)

  • Spring Church 1512 North French Street Wilmington, DE, 19801 United States (map)

NDURE: Move is a beginner-friendly community workout designed to help people build strength, improve mobility, and get their bodies moving in a supportive environment.

This full-body group fitness session will include a mix of strength work, light cardio, and mobility exercises. Movements can be adjusted to meet you where you are, making the class accessible for both beginners and those who are already active.

Our goal is simple: create a welcoming space where people can show up as they are, move their bodies, and build community along the way.

No pressure. No intimidation. Just movement.

All bodies, all backgrounds, and all ability levels are welcome.

What to Bring

• A yoga or exercise mat

• Water

• Comfortable workout clothing

Good to Know

• Free parking is available

• This event is free and open to the community

RSVP BELOW!

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NDURE: Steps with Righteous Runners (Philly)

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March 28

NDURE: Swim (Philly)